This bright and tasty salad combines crunchy cucumbers, juicy tomatoes, and zesty red onions. It’s super refreshing and perfect for hot summer days!
I love how quick it is to whip up—just chop, mix, and enjoy! Pair it with your favorite grilled dishes, and you’ve got a meal that feels like sunshine on a plate! ☀️
Key Ingredients & Substitutions
Cucumbers: Fresh cucumbers are crucial for that cool crunch. If you prefer a different texture, consider using Persian cucumbers or even zucchini for a twist.
Tomatoes: Ripe tomatoes are key for sweetness. Substitute with cherry tomatoes for bite-sized pieces, or use heirloom for extra color and taste.
Red Onion: The sharpness of red onion adds depth. If it’s too strong for you, try using green onions or shallots for a milder flavor.
Fresh Herbs: Parsley adds freshness, but you can switch it up with cilantro or basil. Use dried herbs only as a last resort since their flavors aren’t the same.
Olive Oil: Extra virgin olive oil enhances flavor, but avocado oil is a great alternative if you need a neutral taste.
Vinegar: Red wine vinegar is common, but lemon juice gives a bright zing. For a sweeter note, balsamic vinegar could work nicely here.
How Do I Make This Salad Extra Flavorful?
To elevate your salad, let each ingredient shine through. Start by thinly slicing the onion; soaking it in water for a few minutes can cut some sharpness. Make sure to mix your dressing well – whisking it together ensures everything blends nicely.
- Combine cucumbers, tomatoes, and onions in a bowl for even distribution.
- Mix dressing thoroughly before adding it to veggies; a good emulsion coats everything better.
- Let the salad rest; this step is key! It allows the vegetables to soak up the flavors.
Adjust seasoning right before serving. A sprinkle of extra salt or a dash of vinegar can brighten the entire dish!
Refreshing Cucumber Tomato Red Onion Salad for Summer Bliss
Ingredients You’ll Need:
For the Salad:
- 2 medium cucumbers, sliced
- 3 large ripe tomatoes, cut into wedges
- 1 medium red onion, thinly sliced
- 1/4 cup fresh parsley, finely chopped
- 2 tbsp fresh mint, finely chopped (optional for extra freshness)
For the Dressing:
- 3 tbsp olive oil
- 1 1/2 tbsp red wine vinegar or lemon juice
- 1 tsp sugar or honey (optional, to balance acidity)
- 1/2 tsp salt, adjust to taste
- 1/4 tsp black pepper
- 1/4 tsp crushed red pepper flakes (optional for subtle heat)
How Much Time Will You Need?
This refreshing salad takes around 20 minutes to prepare, including chopping and mixing time. Plus, you’ll let it chill at room temperature for about 10-15 minutes to blend those vibrant flavors together. Perfect for a quick, yet delicious side dish!
Step-by-Step Instructions:
1. Mix Vegetables:
In a large mixing bowl, add the sliced cucumbers, wedges of ripe tomatoes, and thinly sliced red onion. This colorful mix will form the base of your salad!
2. Add Fresh Herbs:
Next, sprinkle the chopped fresh parsley into the bowl. If you’re using mint, add that too for an extra layer of refreshing flavor. Give everything a gentle stir to combine the ingredients a bit.
3. Prepare the Dressing:
In a small bowl, whisk together the olive oil, red wine vinegar (or lemon juice), sugar or honey (if using), salt, black pepper, and crushed red pepper flakes. Whisk until everything is well combined and starts to emulsify, which means it will blend nicely.
4. Dress the Salad:
Pour the dressing evenly over the vegetable mix. With a gentle hand, toss everything together so all the veggies are coated in that tasty dressing.
5. Let It Rest:
Allow the salad to sit at room temperature for at least 10-15 minutes. This resting period is key—it lets the flavors meld together beautifully!
6. Taste and Adjust:
Before serving, give the salad a taste. If you feel it needs more flavor, adjust the seasoning with a sprinkle more of salt or a dash of vinegar. Make it your own!
7. Serve and Enjoy!
Now it’s time to enjoy your refreshing salad! Serve it chilled or at room temperature as a delightful side dish that’s perfect for summer meals.
This salad is not only vibrant and colorful but also a crispy, tangy delight—ideal for hot summer days!
Can I Use Different Types of Tomatoes?
Absolutely! While ripe tomatoes are great, you can substitute with cherry tomatoes for a sweeter bite or heirloom tomatoes for added color and flavor. Just cut them into halves or wedges depending on the size.
Can I Prep This Salad in Advance?
Yes, you can prep the ingredients a few hours ahead, but for the best taste, wait to add the dressing until just before serving. This keeps the vegetables crisp and fresh.
How Do I Store Leftover Salad?
Store any leftovers in an airtight container in the fridge for up to 2 days. Keep in mind that the cucumbers may lose their crunch over time, so it’s best to enjoy it fresh!
Is There a Way to Make This Salad Spicier?
Yes, if you like more heat, feel free to increase the amount of crushed red pepper flakes in the dressing. You could also add diced jalapeños or a splash of hot sauce for an extra kick!
