This gluten-free beef stroganoff is a creamy and comforting dish that the whole family will love! Tender beef strips are cooked in a rich sauce with mushrooms and served over rice or gluten-free noodles.
I enjoy making this on a busy evening—it’s quick and perfect for satisfying those comfort food cravings. Plus, who can resist that creamy goodness? Yum! 😋
Key Ingredients & Substitutions
Beef: I recommend using sirloin or tenderloin for a tender texture. If you’re looking for a budget-friendly option, use chuck steak. Just slice it thin, and it will still taste amazing.
Mushrooms: Fresh cremini or button mushrooms are my favorites because they add great flavor. If you’re in a pinch, canned mushrooms work too, though the texture will be different.
Sour Cream: Full-fat sour cream gives the richest taste, but you can also use Greek yogurt for a lighter option. It’s slightly tangy but works well if you’re watching calories.
Thickening Agent: Cornstarch is great for thickening, but if you’re avoiding it, arrowroot powder is an excellent alternative. Just remember to mix it with cold water before adding it to the sauce!
Pasta/Rice: I like gluten-free egg noodles, but brown rice or quinoa are fantastic options too, and they give a different texture that’s quite nice.
How Do You Get Perfectly Tender Beef?
Getting the beef just right is key for this dish. Here’s how to do it:
- Start with thinly sliced meat to help it cook quickly and evenly.
- Sear the beef in batches to avoid overcrowding the pan, which prevents browning.
- Don’t overcook the beef! It should be browned but slightly underdone when you remove it. It will cook more in the sauce.
These tips will help you achieve that tender, melt-in-your-mouth texture—just what you want in a beef stroganoff!
How to Make Gluten Free Beef Stroganoff
Ingredients You’ll Need:
For the Beef Stroganoff:
- 1 lb beef sirloin or tenderloin, cut into thin strips
- 2 tbsp olive oil or butter
- 1 medium onion, finely chopped
- 2 cups mushrooms, sliced (such as cremini or button)
- 2 garlic cloves, minced
- 1 cup beef broth (gluten free)
- 1 tbsp Dijon mustard
- 1 tsp Worcestershire sauce (ensure gluten free)
- 1 cup sour cream (full fat)
- 1 tbsp cornstarch or arrowroot powder (gluten free thickening)
- Salt and pepper, to taste
- 2 green onions or fresh parsley, chopped for garnish
- Cooked gluten free egg noodles or cooked rice for serving
How Much Time Will You Need?
This delicious gluten-free beef stroganoff can be made in about 30 minutes! With minimal prep time and quick cooking, it’s perfect for weeknight dinners while still being a comforting meal.
Step-by-Step Instructions:
1. Sear the Beef:
In a large skillet, heat 1 tablespoon of olive oil or butter over medium-high heat. Add the beef strips in a single layer, allowing them to brown on all sides. Don’t worry if they aren’t fully cooked through; they’ll finish cooking later. Once browned, transfer the beef to a plate and set it aside.
2. Sauté the Onions:
In the same skillet, add the remaining oil or butter. Toss in the chopped onion and sauté for about 3-4 minutes, or until the onion becomes translucent.
3. Cook the Mushrooms:
Add the sliced mushrooms to the skillet and cook for about 5 minutes. Stir them frequently until they release their moisture and start to brown.
4. Add Garlic:
Stir in the minced garlic and cook for an additional 30 seconds, just until it becomes fragrant. Be careful not to burn the garlic!
5. Combine Broth and Flavorings:
Pour the beef broth into the skillet along with the Dijon mustard and Worcestershire sauce. Stir well to combine, scraping any tasty bits off the bottom of the pan.
6. Return the Beef:
Add the beef back to the skillet along with any juices it released. Bring the mixture to a gentle simmer and cook for 3-5 minutes, or until the beef is cooked through and tender.
7. Thicken the Sauce:
In a small bowl, mix the cornstarch or arrowroot powder with 2 tablespoons of cold water to make a slurry. Gently stir this slurry into the skillet. It will help thicken the sauce just a bit.
8. Stir in Sour Cream:
Remove the skillet from heat, and stir in the sour cream until the sauce is creamy and smooth. Taste and add salt and pepper as needed.
9. Serve:
Serve the beef stroganoff over hot cooked gluten free egg noodles or rice, whichever you prefer. It’s hearty and satisfying!
10. Garnish:
Finish by garnishing with chopped green onions or fresh parsley before enjoying!
Delight in this creamy, flavorful gluten free beef stroganoff—perfect for family dinners or a cozy night in! Enjoy! 🍽️
Can I Use a Different Type of Meat?
Absolutely! While beef sirloin or tenderloin work best, you can also use chicken breast or turkey for a lighter version. Just adjust the cooking time accordingly, as poultry will cook faster.
How Can I Make This Recipe Dairy-Free?
If you need a dairy-free option, substitute the sour cream with a dairy-free yogurt or cashew cream. For the broth, make sure it’s a dairy-free variety as well.
What Should I Do With Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, gently warm on the stove or in the microwave, adding a splash of broth to loosen up the sauce if needed.
Can I Freeze This Dish?
Yes, you can freeze the beef stroganoff! Let it cool completely, then transfer it to a freezer-safe container. It will keep well for up to 3 months. Thaw in the fridge overnight before reheating.
